FREE SESSION | NO REGISTRATION REQUIRED
If you'd like to donate for the class, please register and choose your payment amount or class pass.
Chair yoga includes gentle stretches and breath practices accessible to all. We’ll focus on areas of the body that commonly experience stiffness.
This class is especially beneficial for anyone who finds it challenging to get up and down from the ground in a traditional yoga class. There is a lot we can do to benefit our mobility, coordination, and flexibility in just 25 minutes!
This class is in conjunction with Peoria Grown's Market 309