Experience a yoga sequence designed specifically for pregnancy. You will build strength, boost circulation, release tension, and find room to breath as you move through this transformative time. Appropriate for all stages of pregnancy. No previous yoga experience is required.
About our pay-as-you-can model:
Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 or more when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health.
Feel free to email info@soulsidehealingarts.com if you are having any complications you'd like to alert us to before coming to class.