Dates: September 15, 2024 to August 31, 2025

Time: 03:30 PM to 12:00 AM

Soulside Healing Arts: Gentle Yoga

Price: $0.0

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Details

This all-levels class will include flowing movements that offer a good stretch for anyone who wants to move at a slower pace, or has injuries, chronic pain, or trouble getting up and down from the ground.

Meditation and breath work are interspersed throughout. All levels welcome; this class is adaptable to the abilities of its participants.

Donations accepted, Registration required at www.soulsidehealingarts.com/calendar

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