Dates: September 11, 2024 to August 27, 2025

Time: 05:30 PM to 12:00 AM

Yin Yoga with Soulside Healing Arts

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Details

Enjoy a slow-paced practice with postures that are held for longer periods of time to target deep connective tissues and fascia, increase mobility, and improve energy circulation. Meditation and breath work are interspersed throughout. All levels welcome; this class is adaptable to the abilities of its participants.
Registration required at www.soulsidehealingarts.com/calendar

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