309 Fitness is a 10,000 SF fitness facility providing CrossFit classes, kickboxing classes, personal training, personal training for adaptive athletes, CrossFit Kids classes, and the “Rock Steady Boxing” program for people with Parkinson’s Disease. 309 Fitness provides an inclusive culture for people of all abilities and fitness levels with programs for every age. We offer 2-week free trials and welcome people to drop-in and check us out! Open M-F, 5 a.m. – 6:30 p.m. and Saturdays, 8 a.m. – noon. We also offer student, military, law enforcement, and teacher discounts.